Latest Episodes
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![Episode Cover](https://episodes.castos.com/5e471e591dc128-48970570/ee5291a4-cb9b-40cc-abfd-4f8863a9d5f7-AndSoItFlows-Fixed2.png)
And So It Flows - March 28, 2023 - Water, Spirituality, WaterLockn, & LocknFest
In this episode, Leslie Gabriel, our host and H2O Ambassador, interviews Donna Steckline and Esther Larkin, of Trinity Episcopal Church of Arrington, VA ,...
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![Episode Cover](https://episodes.castos.com/5e471e591dc128-48970570/ee5291a4-cb9b-40cc-abfd-4f8863a9d5f7-AndSoItFlows-Fixed2.png)
And So It Flows - March 21, 2023 - Harry A. Bateman Memorial Fishing Derby
In this episode, Leslie Gabriel, our host and H2O Ambassador, interviews Steven Bateman, founder of the 31st Annual Harry A. Bateman Memorial Fishing Derby....
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![Episode Cover](https://episodes.castos.com/5e471e591dc128-48970570/ee5291a4-cb9b-40cc-abfd-4f8863a9d5f7-AndSoItFlows-Fixed2.png)
And So It Flows - March 7, 2023 - Freestyle in the Water
In this episode, Leslie Gabriel, our host and H2O Ambassador, has a freestyle show. Leslie shares his unique blend of water music, water news,...
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![Episode Cover](https://episodes.castos.com/5e471e591dc128-48970570/ee5291a4-cb9b-40cc-abfd-4f8863a9d5f7-AndSoItFlows-Fixed2.png)
And So It Flows - February 14, 2023 - Water & Democracy
In this episode, Leslie Gabriel, our host and H2O Ambassador, interviews Joshua Bloom, Lee, MA, the former 5th District town representative. Joshua shares about...
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![Episode Cover](https://episodes.castos.com/5e471e591dc128-48970570/ee5291a4-cb9b-40cc-abfd-4f8863a9d5f7-AndSoItFlows-Fixed2.png)
And So It Flows - February 7, 2023 - Water & Healing
In this episode, Leslie Gabriel, our host and H2O Ambassador, interviews Kathi Riley, massage therapist, energy healer and founder of Embrace Potential. Kathi shares...
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![Episode Cover](https://episodes.castos.com/5e471e591dc128-48970570/ee5291a4-cb9b-40cc-abfd-4f8863a9d5f7-AndSoItFlows-Fixed2.png)
And So It Flows - January 24, 2023 - Water & Regenerative Ecology
In this episode, Leslie Gabriel, our host and H2O Ambassador, interviews Michael Pergola, founder of the Center for reGenerative Ecology, Education & Enterprise Development...