And So It Flows - October 28, 2025 - 'Beyond the Swim: Water, Wellness, and Community Connection'

And So It Flows

Oct 28 2025 | 01:00:12

00:00 / 01:00:12

Hosted By

Show Notes

In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Prashad Abeysinghe, Aquatics Director at the Gladys Allen Brigham Community Center, Prashad and Leslie to dive into the power of swimming, community, and water safety — and how the pool becomes a place where confidence, connection, and life skills flow.

Other Episodes

Episode

April 30, 2024 • 01:01:05

And So It Flows - April 30, 2024 - A Water Jam

In this episode, Leslie Gabriel, our host and H2O Ambassador, illustrates the value of water by having a chill show. A relaxed show. He...

Episode

November 19, 2024 • 01:00:34

And So It Flows - November 19, 2024 - The Value Of Intentional Water Media

In this episode, Leslie Gabriel, our host and H2O Ambassador, advocates for intentional water media to deeply understand water’s cultural significance and its role...

Episode 0

September 05, 2023 • 01:00:13

And So It Flows - September 5, 2023 -Water Sports In The Berkshires With Mike Walsh

In this episode, Leslie Gabriel, our host and H2O Ambassador, interviews Mike Walsh, Sports Editor for The Berkshire Eagle. Mike discusses his life as...