And So It Flows - January 21, 2025 - The Cold Water Future With Michael Christoforo

And So It Flows

Jan 21 2025 | 01:00:29

00:00 / 01:00:29

Hosted By

Show Notes

Host Leslie Gabriel, H2O Ambassador, explores a future cold water plunge with Michael Christoforo, a Wim Hof-trained coach. They dive into the upcoming Bringing Water to Earth Series, with 30 days of h2o inspired community events. The epic series starts with a 2-day World Water Cold Plunge retreat.

Other Episodes

Episode

May 07, 2024 • 01:00:03

And So It Flows - May 7, 2024 - Bees, Trees And PCB's

In this episode, Leslie Gabriel, our host and H2O Ambassador, buzzes into the world of bees with Beekeepers Jenna Masters and Carmen Story of...

Episode

November 12, 2024 • 01:00:37

And So It Flows - November 12, 2024 - Eagle Water Beat With Heather Bellow

In this episode, Leslie Gabriel, our host and H2O Ambassador, talks about water news with Heather Bellow, Berkshire Eagle’s water reporter. Heather and Leslie...

Episode

March 05, 2024 • 01:00:21

And So It Flows - March 5, 2024 - Hoosic River Revival Aims To Revive A City In Massachusetts

n this episode, Leslie Gabriel, our host and H2O Ambassador, interviews Judy Grinnell of Hoosic River Revival. Judy shares how upgrading the flood control...