And So It Flows - January 21, 2025 - The Cold Water Future With Michael Christoforo

And So It Flows

Jan 21 2025 | 01:00:29

00:00 / 01:00:29

Hosted By

Show Notes

Host Leslie Gabriel, H2O Ambassador, explores a future cold water plunge with Michael Christoforo, a Wim Hof-trained coach. They dive into the upcoming Bringing Water to Earth Series, with 30 days of h2o inspired community events. The epic series starts with a 2-day World Water Cold Plunge retreat.

Other Episodes

Episode

September 02, 2025 • 01:00:03

And So It Flows - September 2, 2025 - Not Joshing Around, Flowing Forward: The Spirit of the Josh Billings RunAground Triathlon

In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Brian Berkel, of the Josh Billings RunAground Triathlon. Brian shares about the...

Episode 0

June 13, 2023 • 01:00:51

And So It Flows - June 13, 2023 - On Pittsfield's Water: With John Krol

In this episode, Leslie Gabriel, our host and H2O Ambassador, interviews John Krol, Candidate for Mayor of Pittsfield, about his water platform for Pittsfield,...

Episode 0

October 17, 2023 • 01:00:10

And So It Flows - October 17, 2023 - Like Water For Coffee

In this episode, Leslie Gabriel, our host and H2O Ambassador, interviews George Shoemaker, of Currency Coffee. George discusses water’s part in the making of...