And So It Flows - January 14, 2025 - The History Of Healing Waters In Lebanon Springs, NY

And So It Flows

Jan 14 2025 | 01:00:22

00:00 / 01:00:22

Hosted By

Show Notes

In this episode, Leslie Gabriel, our host and H2O Ambassador, interviews Elizabeth Sheffer, Town Historian of New Lebanon, NY. Leslie and Elizabeth nncover the rich H2O history of Lebanon Springs, NY, where healing mineral waters and a vibrant wellness legacy shaped this historic water destination.

Other Episodes

Episode

February 17, 2026 • 01:00:26

And So It Flows - February 17, 2026 - 'Abolish Ice?'

Abolish Ice?, our third episode of our Cold As Ice series, our host and H2O Ambassador Leslie Gabriel sits with Fernando León, of Berkshire...

Episode

January 21, 2025 • 01:00:29

And So It Flows - January 21, 2025 - The Cold Water Future With Michael Christoforo

Host Leslie Gabriel, H2O Ambassador, explores a future cold water plunge with Michael Christoforo, a Wim Hof-trained coach. They dive into the upcoming Bringing...

Episode

December 17, 2024 • 01:00:17

And So It Flows - December 17, 2024 - Depths of Courage: The Underwater World Of Search And Rescue Divers

In this episode, Leslie Gabriel, our host and H2O Ambassador, interviews Lt Colonel Thomas Grady, leader of Berkshire County Search and Rescue Dive Team....