Latest Episodes
And So It Flows - March 17, 2026 - 'Like Water For Coffee'
In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Jess Rufo, coffee expert and owner of Dottie’s Coffee Lounge. They discuss...
And So It Flows - March 10, 2026 - 'The Thermal Flow Of Hydrotherapy: Optimizing Health Through Hot and Cold'
In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Andy Huh, a sauna and cold plunge expert. They explore the transformative...
And So It Flows - March 3, 2026 - 'From Active Duty To Rivers: Veterans Take On PCBs'
In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Eric Wasileski of Pittsfield Veterans For Peace sharing about PCBs in the...
And So It Flows - February 24, 2026 - 'Nourished by Land and Water: Building Strong Community Farms'
In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Margaret Moulton of Berkshire Grown to share how supporting local farms builds...
And So It Flows - February 17, 2026 - 'Abolish Ice?'
Abolish Ice?, our third episode of our Cold As Ice series, our host and H2O Ambassador Leslie Gabriel sits with Fernando León, of Berkshire...
And So It Flows - February 3, 2026 - 'Berkshire Water Beat With Talia Lissauer'
In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Talia Lissauer, rising star journalist of The Berkshire Eagle. Talia discusses her...